Retreats

A retreat is an opportunity to step away from daily tasks and routine and focus only on meditation for an extended period of time, offering a precious opportunity to look deeply into one’s life.


ZEN DAYS (ONE DAY RETREATS)

Monthly Sundays. 9am-3:00pm.

2024

28th January (1/2 day, ending 12:30)

25th February

21st April

19th May

16th June

21st July

18th August

15th September

  • Sitting and walking meditation (including walk outside)

  • Kong-an interviews

  • Bring-and-share lunch