Schedule
Mondays 7:00 pm-8:30 pm at Millers Yard, York and online via Zoom.
Chanting Evening Bell Chant, Heart Sutra and Great Dharani
Two 30-minutes sitting meditation periods with walking meditation in between
Four Great Vows
Kong-an (koan) and consulting interviews during sitting
Meditation instruction for newcomers
Monthly dharma talks
Retreats
A retreat is an opportunity to step away from daily tasks and routine and focus only on meditation for an extended period of time, offering a precious opportunity to look deeply into one’s life.
ZEN DAYS (ONE DAY RETREATS)
Monthly Sundays. 9am-3:00pm.
2024
28th January (1/2 day, ending 12:30)
25th February
21st April
19th May
16th June
21st July
18th August
15th September
Sitting and walking meditation (including walk outside)
Kong-an interviews
Bring-and-share lunch